The SKDP “Parenting Alone” Workshop

Are you raising a child alone?

Find support and confidence!

Thursdays: 8 May / 22 May

                     5 June / 19 June

Workshops Held Online

Participation is free, but registration is required!. “The Social Inclusion and Community Activation Programme (SICAP) is co funded by the Irish Government, through the Department of Rural and Community Development and the European Union through the European Social Fund Plus under the Employment, Inclusion, Skills and Training (EIST) Programme 2021-2027″

Are you feeling stuck in the

daily routine, carrying all the

responsibility on your own?

Single parenting isn’t just about love and care – it’s constant decisions, stress, and little time for yourself. This workshop will help you pause, reflect, and find a path to a more balanced life.

How does it work?

Led by a certified coach specialising in helping parents find balance

between responsibilities and personal goals, this workshop will guideyou through:

-Understanding what truly matters to you

– Identifying where you are now and where you want to go

– Finding balance between your roles and personal desires

– Creating an action plan and visualising your future

4 interactive online sessions with exercises, meditation

and breathing practices.